The production of oat flakes differs from all other flakes. In oats, the husk, the so-called hull, is particularly firmly attached to the grain. It therefore does not fall off during threshing. However, the husk is not edible and must be removed before flaking. To allow the oat kernels to develop their wonderfully nutty aroma, Spielberger first gently dries them before hulling. This is a real specialty, as our mill is the only organic flake mill to use raw oat kilning. The unpeeled oats are heated for more than an hour and a half. The indigestible husk protects the sensitive kernels and their beneficial ingredients, while the kilning process gives the flakes their unique aroma. After kilning, the husk is removed from the oats, which are then crushed, steamed and rolled into fine flakes. In the case of small flakes, one grain is crushed to produce several flakes, which are finer than large flakes. Oats are often underestimated, but this ancient grain is a true domestic superfood. Oats provide a lot of vitamins and minerals such as B vitamins, vitamin E, potassium, iron and zinc. The grain also scores highly with its high protein content and filling fiber. Oats are particularly rich in the fiber beta-glucan. This makes it particularly healthy, as beta-glucan has a positive effect on cholesterol and blood sugar levels.
Our oat flakes can be enjoyed without cooking or soaking. Simply mix with yogurt, milk, plant-based alternatives or juice and enjoy warm or cold. Refine as desired with fresh fruit, dried fruit, nut butter, jam, honey or spices, for example. In addition to the classic use as a muesli ingredient, flakes also taste great in baked goods such as cookies, muesli bars or bread, as well as in savory dishes such as soups and patties. Recipe: Quick breakfast porridge with fruit; Bring approx. 120 ml liquid (water and milk/vegetable alternative) to the boil and remove from the heat. Stir in 40 g oat flakes and a little grated lemon zest, leave to swell briefly and sweeten to taste. Add a little more liquid if necessary. A delicious breakfast with berries or other fruit. You can find more delicious recipes on our website: www.spielberger.de
, Deutschland
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Nettofüllmenge:
2.5 Kilogramm (kg)
Last-Update: 11/22/24, 8:04 AM /
Haferflocken, fein / 0ed2708a-4af2-443d-8e48-ea2abacc3fda /
Version: 3