Bitte bis 4/22/25
11:59 AM bestellen
DEBUG: OSH@Tour #7 on Thu Apr 24 00:00:00 CEST 2025: -18h, +OSH@Item #8151: Wed Apr 23 05:59:00 CEST 2025 + -18h, => Tue Apr 22 11:59:00 CEST 2025 OSHN: 0
Kokosmehl
Coconut flour gives your dishes a pleasantly mild and sweet coconut flavor. It is made from 100% cold-pressed coconut flesh, which is finely ground. Coconut flour is rich in fiber and a source of protein as well as the minerals potassium, magnesium and iron. Potassium and magnesium contribute to normal muscle function. A portion of 35g (approx. 4 tablespoons) per day is recommended. A varied, balanced diet and a healthy lifestyle are important. Thanks to its naturally mild sweetness, less sweetener can be used.
for fiber-rich smoothies, for breakfast in muesli or in yoghurt. Due to its good swelling properties, it is also ideal for thickening soups, sauces and curries. In conventional recipes, up to 25% of the amount of cereal flour can be replaced by coconut flour. 60g of coconut flour replaces 100g of cereal flour. Approximately double the amount of liquid compared to wheat flour until the usual dough consistency is achieved, as coconut flour binds a lot of moisture.
Herstellung in Sri Lanka
.
Ursprung/Rohstoffe:
Sri Lanka
- Herkunft landwirtschaftliche Zutaten
-
EU-Bio
- Herkunftsland
-
Sri Lanka
- Zertifizierung
-
EU Bio-Siegel
- Bio-Kontrollstelle
-
DE-ÖKO-006
Lebensmittel
- Aufbewahrungs/Verwendungshinweise
-
Bitte kühl und trocken lagern.
Hersteller
RAPUNZEL Naturkost GmbH & Co. KG
87764 Legau,
info@rapunzel.de 4983305290
Marke Rapunzel
Zutaten
Monoprodukt
Kokosmehl*
*aus kontrolliert ökologischer Erzeugung
Ernährungshinweise
Vegan
Vegetarisch
Rohkost
Durchschn. Nährwerte
pro 100 g:
Energie |
Fett |
gesättigte Fettsäuren |
Kohlenhydrate |
Zucker |
Ballaststoffe |
Eiweiss |
Salz |
1922 kJ
=
464 kcal
|
29.9g |
28.2g |
18.8g |
16.0g |
27.0g |
16.5g |
0.06g |
Signifikante Mengen an Vitaminen & Mineralstoffen nach LMIV
- Tagesdosis
-
Empfohlene tägliche Verzehrmenge Erwachsene
- Magnesium (mg)
-
196.0
, entspricht Tagesdosis 52 %
- Eisen (mg)
-
6.4
, entspricht Tagesdosis 46 %
- Kalium (mg)
-
1584.0
, entspricht Tagesdosis 79 %
Verpackung
Nettofüllmenge:
250.0 Gramm (g)
kein Pfand
(DE)
kein Pfand
(AT)
Last-Update: 4/18/25, 5:03 AM /
Kokosmehl / d25d1e0c-50cb-4cb6-aa98-94c7a15f1143 /
Version: 1