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Kokosmehl
Coconut flour gives your dishes a delicious, mildly sweet coconut flavor. It is made from 100% cold-pressed coconut flesh, which is finely ground. Coconut flour is rich in fiber and a source of protein. Thanks to its natural mild sweetness, less sweetener can be used in recipes. It is very versatile and can be used in both sweet and savory dishes. The tasty flour is a quick and easy way to increase your fiber intake and add variety to your cooking. Just give it a try!
Ideal for baking, pancakes, high-fiber smoothies, for breakfast in muesli or yoghurt. Due to its good swelling properties, it is also ideal for thickening soups, sauces and Asian curries. In conventional recipes, up to 20% of the cereal flour can be replaced with coconut flour. At least double the amount of liquid until the usual dough consistency is achieved, as coconut flour binds a lot of moisture.
Herstellung in Sri Lanka
.
Ursprung/Rohstoffe:
Sri Lanka
- Herkunft landwirtschaftliche Zutaten
-
LAND + Landwirtschaft
- Herkunftsland
-
Sri Lanka
- Zertifizierung
-
EU Bio-Siegel
- Bio-Kontrollstelle
-
DE-ÖKO-006
Lebensmittel
- Aufbewahrungs/Verwendungshinweise
-
Vor Wärme geschützt und trocken lagern.
Hersteller
RAPUNZEL Naturkost GmbH & Co. KG
,
Marke Rapunzel
Zutaten
Monoprodukt
Kokosnussfruchtfleisch* getrocknet, teilentölt, gemahlen
*aus kontrolliert ökologischer Erzeugung
Ernährungshinweise
Vegan
Vegetarisch
Rohkost
Durchschn. Nährwerte
pro 100 g:
| Energie |
Fett |
gesättigte Fettsäuren |
Kohlenhydrate |
Zucker |
Ballaststoffe |
Eiweiss |
Salz |
|
1922 kJ
=
464 kcal
|
29.9g |
28.2g |
18.8g |
16.0g |
27.0g |
16.5g |
<0.06g |
Signifikante Mengen an Vitaminen & Mineralstoffen nach LMIV
- Tagesdosis
-
Empfohlene tägliche Verzehrmenge Erwachsene
- Magnesium (mg)
-
196.0
, entspricht Tagesdosis 52 %
- Kalium (mg)
-
1584.0
, entspricht Tagesdosis 79 %
- Eisen (mg)
-
6.4
, entspricht Tagesdosis 46 %
Verpackung
Nettofüllmenge:
250.0 Gramm (g)
kein Pfand
(DE)
kein Pfand
(AT)
Last-Update: 12/20/25, 2:35 AM /
Kokosmehl / d25d1e0c-50cb-4cb6-aa98-94c7a15f1143 /
Version: 1