Bulgur, demeter
Bulgur has a long tradition and is made from wheat that is pre-cooked, dried and then ground. This method ensures that bulgur is prepared particularly quickly and still retains all the valuable nutrients of the wheat grain.bulgur is gently processed from high-quality wheat at Spielberger Mühle. Its mild taste and fluffy consistency make it a versatile ingredient that can be used as a side dish, in salads, casseroles or as a filling. Bulgur is particularly popular in Mediterranean and Middle Eastern cuisine, for example in dishes such as tabouleh or as a filling for vegetables, and its ease of preparation and versatility make bulgur a practical and nutritious ingredient for a healthy diet.
Basic recipe: Soak bulgur in twice the amount of water or stock for about 10 minutes until it is soft and fluffy.a typical portion of bulgur is about 60-80 g per person when served as a side dish. If you are using bulgur in a salad or as the main component of a dish, you can use a little more, about 100 g per person.Bulgur is excellent as a side dish to vegetable dishes, in salads, casseroles or as a filling for vegetables.
Herstellung in Deutschland
.
Ursprung/Rohstoffe:
Italien
- Herkunft landwirtschaftliche Zutaten
-
EU-Landwirtschaft
- Zertifizierung
-
EU Bio-Siegel
- Verband und Kontrolle
-
Demeter (DD)
- Bio-Kontrollstelle
-
DE-ÖKO-007
Lebensmittel
- Aufbewahrungs/Verwendungshinweise
-
Kühl und trocken lagern.
Hersteller
Spielberger GmbH
,
Marke Spielberger Mühle
Zutaten
Monoprodukt
HARTWEIZEN**
**aus biodynamischer Erzeugung
Ernährungshinweise
Allergene
- Laut Rezeptur enthalten
-
Glutenhaltiges Getreide
,
Weizen
Durchschn. Nährwerte
pro 100 g:
| Energie |
Fett |
gesättigte Fettsäuren |
Kohlenhydrate |
Zucker |
Ballaststoffe |
Eiweiss |
Salz |
|
1444 kJ
=
345 kcal
|
1.0g |
0.1g |
68.9g |
0.8g |
10.3g |
9.0g |
0.01g |
Verpackung
Nettofüllmenge:
500.0 Gramm (g)
Last-Update: 11/4/25, 6:37 AM /
Bulgur / 2b05c1b2-5d43-4341-b7ac-3b15c7d42337 /
Version: 1